Upcoming Meditations and Workshops

Children's Guided Movement and Imagery Chakra Meditation with the Singing Crystal Bowls

Where: triniti healing abode NE 109th/Burnside

When: Saturday, July 19th, 2008

Time: 11am-2pm.  Meditation to begin between Noon

Energy Exchange: Donation Basis

RSVP for Address: trinitihealing@yahoo.com or 503-914-6581

Bring: Possibly something comfortable to lay down on

• More info below

• no prior experience necessary

More to come soon!

~About the Guided Group Chakra Meditation with the Singing Crystal Bowls~

Relax and unwind your body and mind as your soul rejuvenates from the blissful frequencies of the 9 Singing Crystal Bowls

Relaxing in Savasana, you are guided through a chakra cleansing and balancing meditation while the trance-inducing bowls reverberates around the room.

The singing quartz crystal bowls induces one into a deeply relaxing, meditative trance state conducive for healing.  You will actually feel the frequency of the healing bowls reverberating around your body.  Each singing bowl correlates to one of the 7 seven main chakras.  Chakras are subtle centers of energy, which when awakened helps to establish an inner balance between the body, mind and spirit, the key for good health.  Through guided imagery, we will journey through the chakras to open, cleanse, and activate your energetic field.** 

In the guided meditations, we will be affirming positive healing messages, using guided imagery to tap into our higher selves/Universe, and receiving guidance to assist us with living our lives with more clarity and empowerment.  

**Side effects may include: a feeling a blissfulness, relaxation, being in the NOW, balance within your energy field, uplifted spirits, personal well-being, peacefulness, rejuvenation, greater connection to your higher self, the universe and to the earth, and a renewed sensed of self. 

~About the Psychic Development and Attunement Experiential Class~

We may have heard we are all intuitive, but many have not had the opportunity to find out just how intuitive they really are.  That was the way it was for Nicole until she took some classes and got to test for herself that she was indeed intuitive.  Since, she has found that with continued practice and trust in herself, she has been able to really open her up to her intuitive abilities.  A spaced is now available for you to now open up your intuitive self at a fraction of the cost for many other experiential classes.

Everything is made up of energy.  This energy is expressed in many ways whether through sound waves, emotional energy, gamma rays, or even the very densest of energy that manifests itself to appear solid, when in fact, in reality, everything solid is really 99.99% empty space!!  During intuitive readings, we connect and tune into this energy; turning the dial on our "radios" to pick up the necessary frequency based on what question was asked or task given.

This class is for all levels, as even the more advanced "intuitives" benefits from continued practice.  Although Nicole wants to use the short time to do as many experiential readings as possible, she will speak about how to listen to the intuitive voice within so that even the inexperienced can have success in the very first reading given. 

~About the Children's Guided Movement and Imagery Chakra Meditation with the Singing Crystal Bowls~

Guided movement and imagery is employed for this "meditation" for the children, similar to children's yoga or other child meditations where imaginative play is used to accomplish a goal, in this case, balancing their energy field/chakras whether or not they even know that would be happening.   This will keep a majority of the kids focused on the actual "meditation."

Little babies are welcome even if they can't yet join in the guided movement or understand the imagery.  They will benefit from the sound and enjoy seeing all the other kids, no doubt. 

If you don't have any kids, but are close to some, feel free to ask if they would like to join in the fun.  If you are an adult without kids, but a kid at heart, you are welcome too ;)  Surely extra eyes and hands could come in handy. 

Take into consideration your child's personality and napping schedules when deciding whether or not your child could benefit from the playtime before the meditation.  For instance, if your child is shy about playing with others, perhaps you may wish to come just before the meditation, as the meditation won't require interacting with the other kids too much.  If the meditation is during a nap period, but you wish to come anyway, perhaps bring a pillow and something comfortable they could lay down on in case they wish to sleep during the meditation.

~About the Group Past-Life Regression~

In this experiential event, Nicole will talk briefly about how to successfully open yourself up to one of your past lives before everyone lays down to experience a PLR for themselves.

Is it real?  Judge for yourself! 

We are taught how to conduct Past Life Regressions at the Hypnotherapy school, not because they advocate it is real, but rather because some very real healings have occurred from visiting a past life when no other method, whether physical (doctors) or mental (general hypnotherapy), worked! 

It was shown that whether or not it is imaginary, Past Life Regressions serve a very real purpose and heal people, and those results could not be overlooked. 

Past life regressions are 100% safe, as there are many techniques Nicole will share that can protect you from emotions experienced in past lives, and one can open their eyes without a problem whenever they want to.

What happens during a past-life regression is that you consciously know you are here in the current time and space you are in, but a part of your mind becomes awakened as it recalls memories from a past life by being induced into slower brain waves (hypnosis).  Basically, you will see it just like you "see" any memories you consciously remember.  You are not transported to that time, you just remember and replay the memory in your mind. PLR facilitates in allowing you to remember the past life by inducing you into slower brain waves (hypnosis).

Like any memory, it maybe hazy at first.  What usually happens, since people are first filled with anticipation and struggle to make out what is going on, is that after you have relaxed into viewing a past life, the scene around you becomes more alive as it plays out in greater detail. 

Often a hazy scene will become more vivid and alive and you may experience the emotions felt back then, (although I will provide you techniques to keep you safe from any emotions you do not wish to feel).  The scene that unfolds usually ends up feeling real, different from anything you could have "made up".  You may even correlate lessons and people from that life to your current life. 

Some hypnotherapists charge hundreds for past life regressions, however you get to experience this in a group setting at a fraction of the cost.  In a one-on-one session, you would repeat back to me what you see as you see it, as I assist to personally guide you through your particular past life, whereas in a group you do not get that individualized guided session, yet you will still be guided through different parts of your past life.